Terms and Conditions

These terms and conditions outline the rules and regulations for the use of Mindful & Powerful Within's Website, located at https://www.mindfulandpowerfulwithin.com.

By accessing this website, we assume you accept these terms and conditions. Do not continue to use Mindful & Powerful Within if you do not agree to take all of the terms and conditions stated on this page.

Cookies:

The website uses cookies to help personalize your online experience. By accessing Mindful & Powerful Within, you agreed to use the required cookies.

A cookie is a text file that is placed on your hard disk by a web page server. Cookies cannot be used to run programs or deliver viruses to your computer. Cookies are uniquely assigned to you and can only be read by a web server in the domain that issued the cookie to you.

We may use cookies to collect, store, and track information for statistical or marketing purposes to operate our website. You have the ability to accept or decline optional Cookies. There are some required Cookies that are necessary for the operation of our website. These cookies do not require your consent as they always work. Please keep in mind that by accepting required Cookies, you also accept third-party Cookies, which might be used via third-party provided services if you use such services on our website, for example, a video display window provided by third parties and integrated into our website.

License:

Unless otherwise stated, Mindful & Powerful Within and/or its licensors own the intellectual property rights for all material on Mindful & Powerful Within. All intellectual property rights are reserved.

You must not:

• Copy or republish material from Mindful & Powerful Within

• Sell, rent, or sub-license material from Mindful & Powerful Within

• Reproduce, duplicate or copy material from Mindful & Powerful Within

• Redistribute content from Mindful & Powerful Within

Hyperlinking to our Content:

The following organisations may link to our website without prior written approval:

• Government agencies;

• Search engines;

• News organizations;

• Online directory distributors may link to our Website in the same manner as they hyperlink to the Websites of other listed businesses; and

• System-wide Accredited Businesses except soliciting non-profit organizations, charity shopping malls, and charity fundraising groups which may not hyperlink to our Web site.

These organizations may link to our home page, to publications, or to other Website information so long as the link: (a) is not in any way deceptive; (b) does not falsely imply sponsorship, endorsement, or approval of the linking party and its products and/or services; and (c) fits within the context of the linking party's site.

We may consider and approve other link requests from the following types of organizations:

• Commonly-known consumer and/or business information sources;

• Dot.com community sites;

• Associations or other groups representing charities;

• Online directory distributors;

• Internet portals;

• Accounting, law, and consulting firms; and

• Educational institutions and trade associations.

We will approve link requests from these organizations if we decide that: (a) the link would not make us look unfavorably to ourselves or to our accredited businesses; (b) the organization does not have any negative records with us; (c) the benefit to us from the visibility of the hyperlink compensates the absence of Mindful & Powerful Within; and (d) the link is in the context of general resource information.

These organizations may link to our home page so long as the link: (a) is not in any way deceptive; (b) does not falsely imply sponsorship, endorsement, or approval of the linking party and its products or services; and (c) fits within the context of the linking party's site.

If you are one of the organizations listed in paragraph 2 above and are interested in linking to our website, you must inform us by sending an e-mail to Mindful & Powerful Within. Please include your name, your organization name, contact information as well as the URL of your site, a list of any URLs from which you intend to link to our Website, and a list of the URLs on our site to which you would like to link. Wait 2-3 weeks for a response.

Approved organizations may hyperlink to our Website as follows:

• By use of our corporate name; or

• By use of the uniform resource locator being linked to; or

• Using any other description of our Website being linked to that makes sense within the context and format of content on the linking party's site.

No use of Mindful & Powerful Within's logo or other artwork will be allowed for linking absent a trademark license agreement.

Content Liability:

We shall not be held responsible for any content that appears on your website. You agree to protect and defend us against all claims that are raised on your website. No link(s) should appear on any website that may be interpreted as libelous, obscene, or criminal, or which infringes, otherwise violates, or advocates the infringement or other violation of, any third party rights.

Reservation of Rights:

We reserve the right to request that you remove all links or any particular link to our website. You approve to immediately remove all links to our website upon request. We also reserve the right to amend these terms and conditions and its linking policy at any time. By continuously linking to our website, you agree to be bound to and follow these linking terms and conditions.

Removal of links from our website:

If you find any link on our website that is offensive for any reason, you are free to contact and inform us at any moment at contact@mindfulandpowerfulwithin.com. We will consider requests to remove links, but we are not obligated to or so or to respond to you directly.

We do our best to ensure that the information on this website is accurate and kept up to date as possible based on credible resources, peer-reviewed journal articles and qualified health professionals. However, we do not warrant its completeness or accuracy, and always advise you to see your health personnel or specialist.

Social Media Terms of Use

How we use our social media channels

We use Instagram as our primary social media channel.

• instagram.com/mindfulandpowerfulwithin/

We provide our followers with regular updates, including:

• our latest news

• information about who we are and what we do

• opportunities to provide feedback and other engagement activities.

We may follow or like accounts held by other organisations and individuals if they’re relevant to our organisation. We may also choose to repost or mention information created by other organisations and individuals if we think our followers will find it useful. However, this does not imply endorsement or guarantee the accuracy of their information.

Posts made by others to our social media channels are the responsibility of that person, or the organisation they represent. They don't necessarily reflect the opinions of us.

When you engage with us on our social media channels, you are considered to have agreed to the conditions of use of the particular social media channel and our individual page or account.

We aim to ensure our social media channels are professional and inclusive. As such, we reserve the right to remove any content from our channels that we consider to be:

• offensive or abusive

• irrelevant to our work

• a breach of legislation, copyright or intellectual property rights

• discriminatory

• politically biased

• spam

• a reference to commercial activity, including advertising.

We may report, block or ban anyone who:

• posts content or comments that meet these criteria

• breaches either our terms of use, or the terms of use of the relevant social media platform.

Monitoring

Our social media accounts are monitored from Monday to Sunday, 9am-5pm Auckland/Pacific time. We don’t monitor social media outside of these times.

We welcome feedback and comments from our followers and try to engage in conversation with them where possible. We aim to respond to feedback on our social media channels as soon as possible during business hours, though we can’t guarantee we’ll be able to respond to everyone individually. However, we will review replies or comments made to us and pass any emerging themes or helpful suggestions to the founder.

Disclaimer

The content we share on our social media accounts is intended for informational purposes only. Mindful and Powerful Within will in no event accept any liability for loss or damage suffered by any person or body due to the information provided on these sites, or linked sites.

The information on our social media channels and this website is provided on the basis that any person accessing it takes responsibility for assessing the relevance and accuracy of that information.

Updates to terms of use

These terms of use may be updated at any time without notice, to ensure they remain fit for purpose.

Copyright Disclaimer:
Unless indicated otherwise, the material we make available on our social media channels is protected by copyright.

All artwork and content on this website and associated social media (including Instagram) are the exclusive property of Mindful and Powerful Within and are protected by copyright laws. Unauthorized reproduction, distribution, or use of any images or content is strictly prohibited. © Mindful and Powerful Within 2025. All rights reserved.

Disclaimer:

The content on this website is for general knowledge and informational purposes only and should not be considered medical advice. All information presented is carefully sourced from peer-reviewed journals, reputable medical organisations and other credible sources. The content is regularly reviewed quarterly to ensure its accuracy and relevance. However, it is not intended to be a substitute for professional medical advice, diagnosis, or treatment and should not be used to diagnose or treat any health condition.

Using this website does not create a nurse-client/health professional-client relationship, and we do not accept clients or offer individual consultations. For medical advice and treatment, please consult your personal physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

To the maximum extent permitted by applicable law, we exclude all representations, warranties, and conditions relating to our website and the use of this website. Nothing in this disclaimer will:

• Limit or exclude our or your liability for death or personal injury;

• Limit or exclude our or your liability for fraud or fraudulent misrepresentation;

• Limit any of our or your liabilities in any way that is not permitted under applicable law; or

• Exclude any of our or your liabilities that may not be excluded under applicable law.

The limitations and prohibitions of liability set in this Section and elsewhere in this disclaimer: (a) are subject to the preceding paragraph; and (b) govern all liabilities arising under the disclaimer, including liabilities arising in contract, in tort, and for breach of statutory duty.

As long as the website and the information and services on the website are provided free of charge, we will not be liable for any loss or damage of any nature.